Personal Training, Fitness and Wellness
We are Zoe and Holly and we run Wellness Lincs. We offer personal training, fitness classes, sports massage and wellness sessions for all.
We want to provide people of all ages with greater opportunities to lead active and healthy lifestyles through our range of fun, friendly and motivating sessions. We offer everything from personal training to meditation classes to sports massage. Our services are available online or face to face in line with the current Government COVID-19 guidelines.
We offer face-to-face and online 1:1 and small group personal training in and around Spalding, Sleaford, Boston, Horncastle, Woodhall Spa and surrounding areas. To find out more about having a personal trainer and booking our personal training services in Lincolnshire, simply get in touch
We offer fitness classes face-to-face or online. These include Renew class (a blend of exercises based on Tai Chi, Pilates and Yoga for strength and flexibility), currently in Spalding and Surfleet village (near Spalding), core strength, full body workouts and more.
We offer sports massage, deep tissue massage, myofascial release and Kinesio Taping. Read more here for full details on making a booking and the COVID-19 prevention measures in place.
Zoe and Holly have a wealth of experience in sports, fitness and wellness. Find out more here.