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Wellness
Lincs SPALDING, SLEAFORD, BOSTON, HORNCASTLE, WOODHALL SPA AND SURROUNDING AREAS.

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Mobile Personal Training, Fitness and Wellness

We are Zoe and Holly and we run Wellness Lincs. We offer mobile personal training, fitness classes, sports massage and wellness sessions for all in Spalding, Boston, Sleaford and surrounding areas.


What we do

We want to provide people of all ages with greater opportunities to lead active and healthy lifestyles through our range of fun, friendly and motivating sessions across Lincolnshire, in Spalding, Boston and surrounding areas. We offer everything from personal training to fitness and wellness classes to sports massage.


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About Us

Zoe and Holly have a wealth of experience in sports, fitness and wellness.
We each hold individual specialist qualifications and are constantly learning and updating our skills to support our clients in the best possible way. We know each and every one of you is an individual with different goals and objectives. Find out more about us here.

About Us


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Fitness Classes

Our classes are running both in person and online, including Renew class - a blend of movements based on Tai Chi, Pilates, Yoga and meditation in Spalding and Surfleet and our outdoor boot camps in Gosberton and Spalding.
For more info, please click the fitness classes button.

Fitness classes


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Personal Training

We offer face-to-face and online 1:1 and small group personal training in and around Spalding, Sleaford, Boston, Horncastle, Woodhall Spa and surrounding areas. To find out more about having a personal trainer and booking our personal training services in Lincolnshire, simply get in touch. All services are offered within Covid guidelines.

Personal training


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Sports Massage

Zoe offers sports massage, deep tissue massage, myofascial release and Kinesio Taping. Read more here for full details on making a booking and the Covid prevention measures in place.

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