Wellness
Lincs SLEAFORD, SPALDING, BOSTON, TATTERSHALL, WOODHALL SPA, CONINGSBY AND SURROUNDING AREAS.

With 100 fantastic ideas for breakfasts, lunches, dinners, snacks and drinks check out our healthy eating cookbooks. Click the Paypal button below to order your copy. It's on offer at the new year price of £9.99 (usually £12.99) plus £3.95 postage and packing, while stocks last. (UK delivery only).

Zoe is really pleased to be offering FREE ladies' social cycle rides in the local area. These are offered in her position as a volunteer cycle leader with Breeze. Breeze is an initiative with British Cycling to get more women into cycling.
Learn more here.

Our Wellness Walks are on the last Thursday of each month from 10am in Tattershall.
It's a great opportunity to get out in the fresh air while making new friends and enjoying the beautiful scenery and rich history of the area.
Booking is essential! Click here to book.

We have gift vouchers available towards personal training, fitness classes, sports and deep tissue massage. Contact us here to order yours.

Also, check out our shop to grab a copy of our Wellness Lincs 100 Healthy Recipes book.

Click on the links below to read more about our latest news:

Budget friendly food
Keeping your weight on track
Exercise and arthritis