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Wellness
Lincs SPALDING, SLEAFORD, BOSTON, HORNCASTLE, WOODHALL SPA AND SURROUNDING AREAS.

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About Us


About Us. Zoeaboutus

Zoe Myall

I enjoy keeping myself fit and active through cycling, running, weight-training and core strength training. My aim is to provide an enjoyment of exercise and well-being for all.

My qualifications and certificates include:

  • Diploma in Personal Training (Premier Training International)
  • Fitness Trainer Award including Nutrition for Health and Fitness
  • Advanced Nutrition for Weight Management
  • Weight Loss Specialist (WLS - National Academy of Sports Medicine)
  • Level 3 Award in Designing Pre and Post Natal Exercise Programmes
  • Wright Foundation Specialist in Cancer Rehabilitation (Level 4)
  • Kettlebell Instructor
  • Boxercise Instructor

  • Certificate in Sports Massage (Premier Training International)
  • Deep Tissue Massage (London School of Massage)
  • Myofascial Fusion for the Treatment of Musculo-Skeletal Chronic Pain
  • Herniated Disc and Sciatica - The Jing Way
  • Kinesio Taping Fundamental and Advanced - KT1 & 2, KT3 & 4

    I also hold a number of sports coaching qualifications and am DBS checked and first aid qualified.


  • About Us. Hollyaboutus

    Holly Barrett

    I've always been a keen sports woman in particular playing team games. I have played for local and county teams in football, netball and korfball just to name a few. I have more than 15 years in education and sports coaching and I am very passionate about schools providing high quality sports opportunities.

    My qualifications and certificates include:

  • Post Graduate Certificate in Special Education Co-ordination. (Northampton University)
  • Post Graduate Certificate of Education. (De Montfort University, Bedford)
  • BSc (Hons) Biomedical Science and Human Biology. (The University of Wolverhampton)
  • BTEC National Diploma of Science (Sports Studies) (Milton Keynes College of Further Education)
  • Football coach, Korfball coach, Tchoukball coach, Canoeing Coach, Goalball coach
  • Boxercise Instructor
  • Balanceability Instructor
  • Emergency First Aid (LIVES)
  • DBS Checked


  • Contact Us

    Postal address: Sarah Gate Lane, Quadring. PE11 4QE


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