Here is a sample of some of the home workouts we've been putting together during lockdown...
* Do check with your medical professional/GP if you have any health concerns or are pregnant before attempting any exercise routine.
* Please remember that there can occasionally be a risk of harm or injury when participating in any exercise or physical activity. Do understand that following these exercises or programme is solely at your own risk.
* Ensure there is plenty of space around you when working out!